Weigh In record (no journal entry) for 10 February 2019
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92 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1700 kcal
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Fat: 73.21g | Prot: 68.89g | Carbs: 181.08g.
Breakfast: Thee, Thee, Thee, Friesche Vlag Halvamel (10ml), Koffie, Koffie, Friesche Vlag Halvamel (10ml), Jumbo Halvajam Aardbeien, Blue Band Halvarine, Wasa Volkoren Cracker, Friesche Vlag Halvamel (10ml), Koffie. Dinner: Bonduelle Doperwtjes Festini, AH Basic Augurken Zoetzuur, Komkommer, Vla, Gekookt Ei, Ei, Remia Tomaten Ketchup, Remia Tomaten Ketchup, Remia Mayonaise, Remia Mayonaise, AH Basic Macaroni, Mora Frikandel, Mora Frikandel. Snacks/Other: Roosvicee Multivit Bosvruchten, Roosvicee Multivit Bosvruchten, Friesche Vlag Halvamel (10ml), Friesche Vlag Halvamel (10ml), Douwe Egberts Koffie, Douwe Egberts Koffie. more...
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