Weigh In record (no journal entry) for 11 March 2019
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69.4 kg
Lost so far: 13.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 43.47g | Prot: 106.47g | Carbs: 207.15g.
Breakfast: Grafschafter Balancebrot, Pink Lady Äpfel, Margarine, Milch 1,5%, Milfina Milch 1,5% Fett. Lunch: Pink Lady Äpfel, Rapsöl, Schweineleber. Dinner: Vitasia Wok-Gemüse nach Chinesischer Art, Garnelen, Gekochte Japanische Soba Nudeln. more...
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Losing 2.1 kg a Week
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maxismutter's Weight History
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