Weigh In record (no journal entry) for 11 March 2019
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71.8 kg
Lost so far: 2.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 86.37g | Prot: 140.45g | Carbs: 35.47g.
Breakfast: Fitline Activize, Kaffee, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Bio Chia Samen, Fitline Joghurt mit 1,5 % Milch. Lunch: Hähnchenbrustfilet, Olivenöl, Fitline Basic, Fitline Activize, Fitline Restorate. Dinner: Fischer Stolz Norwegisches Lachsfilet mit Haut. Snacks/Other: Ei, Kaffee. more...
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Gaining 8.4 kg a Week
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isalou123's Weight History
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