Weigh In record (no journal entry) for 11 March 2019
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75.1 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 39.67g | Prot: 36.12g | Carbs: 83.91g.
Breakfast: Schmandkuchen. Lunch: REWE Reiswaffel, Gemischter Salat mit Dressing. Dinner: Hähnchenkeule. more...
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Gaining 1.4 kg a Week
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Freestyle2000's Weight History
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