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1416 kcal
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Fat: 51.58g | Prot: 72.14g | Carbs: 172.66g.
Breakfast: Pineapple, Almonds, Fried Tofu, Egg White. Lunch: Plain Yoghurt (Whole Milk), White Rice, Soft Silken Tofu, Firm Silken Tofu, Broccoli. Dinner: Cinnamon Coffeecake (with Crumb Topping, Dry Mix, Prepared), Plain Yoghurt, Dal. Snacks/Other: 2% Fat Milk (Semi-Skimmed Milk). more...
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tiredofgainingandlosing's Weight History
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