Weigh In record (no journal entry) for 11 March 2019
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63.1 kg
Lost so far: 3.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 13.11g | Prot: 12.03g | Carbs: 61.55g.
Breakfast: Ашан Багет Французский, ОК Паштет Печеночный, Аппетиссимо Молочное Желе со Вкусом Ванили, Мёд, Чай, Селяночка Геркулес Овсяные Хлопья. more...
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Gaining 0.2 kg a Week
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