Weigh In record (no journal entry) for 10 March 2019
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71 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 9.99g | Prot: 19.87g | Carbs: 10.01g.
Lunch: Omelett oder Rührei mit Schinken oder Speck. Dinner: Arla Skyr. more...
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Losing 0.5 kg a Week
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fräulein p's Weight History
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