criessin's Journal, 10 Mar 19

Zu krank für Sport und trotzdem Appetit🙄 fühle mich grauenvoll
111.4 kg Lost so far: 38.6 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2019:
1136 kcal Fat: 63.05g | Prot: 69.07g | Carbs: 76.04g.   Breakfast: Aldi Bio Eier. Dinner: Uncle Ben's Spitzen-Langkorn-Reis (20 Minuten), Spinat (Blattspinat oder Gehackt, Gefroren), Ja! Lachsfilets, Zwiebeln. Snacks/Other: Ritter Sport Schokowürfel. more...
2123 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.9 kg a Week

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criessin's Weight History


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