Weigh In record (no journal entry) for 10 March 2019
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58.2 kg
Lost so far: 8.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 35.98g | Prot: 48.74g | Carbs: 78.25g.
Breakfast: Шоколад, Банан, Нежный Йогурт 5%. Lunch: Говяжий Фарш (85% Постного Мяса с 15% Жира, Котлеты, Приготовленные, Жареные), Хлеб Черный, Огурец (с Кожурой), Помидоры. more...
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Losing 0.4 kg a Week
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svetlaya230105's Weight History
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