Weigh In record (no journal entry) for 10 March 2019
|
96 kg
Lost so far: 6.3 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
|
1272 kcal
|
Fat: 49.20g | Prot: 85.54g | Carbs: 119.22g.
Breakfast: Магнит Яблоко, Творожная Запеканка, Яйцо Всмятку. Lunch: Barilla Спагетти #1, Омский Бекон Сардельки Говяжьи. Snacks/Other: Ряженка, Сибирская Клетчатка Клетчатка Пшеничная, Творог 5%, Борщ Вегетарианский. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nata.yakovenko.1982's Weight History
|