Weigh In record (no journal entry) for 09 March 2019
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85.5 kg
Lost so far: 18.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 59.69g | Prot: 96.92g | Carbs: 174.73g.
Breakfast: Fried Egg , Mission Street Tacos Corn Tortillas, Mexican Style Stewed, Seasoned, Ground Beef and Pork (Picadillo De Carne De Rez Y Puerco). Lunch: Cuties Clementines, Parmesan Cheese (Grated) , Garlic , Onions , Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Light or Lite Cream Cheese, Sweet Potato . Dinner: Cucumber (Peeled) , Mission Street Tacos Corn Tortillas, Mexican Style Stewed, Seasoned, Ground Beef and Pork (Picadillo De Carne De Rez Y Puerco). more...
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Losing 0.4 kg a Week
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real_sham_shady's Weight History
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