Weigh In record (no journal entry) for 09 March 2019
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62.2 kg
Lost so far: 6.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 65.76g | Prot: 27.02g | Carbs: 178.53g.
Breakfast: Edeka Pflaumen Getrocknet Entsteint Essfertig, Alnatura Sesam Ungeschält, Alnatura Buchweizen, Naturkind Rote Beete Saft, Leinsamen, Äpfel, Alnatura Leinöl Nativ, Provamel Mandelmilch Natural. Lunch: Zwergenwiese Basilikum Streich, Birnen, Äpfel, Pellkartoffeln. Snacks/Other: Alnatura Kokos Natur, Alnatura Amaranth Gepufft, Edeka Erdbeeren Tiefgefroren. more...
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Gaining 0.2 kg a Week
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