Weigh In record (no journal entry) for 09 March 2019
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79.5 kg
Lost so far: 1.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 34.29g | Prot: 30.51g | Carbs: 94.15g.
Lunch: Sütaş Kaymaksız Yoğurt, Eti Etimek , Baştacı Et Döner . Snacks/Other: Nimet Çörekotlu Yaprak Galeta. more...
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Losing 3.5 kg a Week
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Davetsiz Misafir's Weight History
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