Weigh In record (no journal entry) for 09 March 2019
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47.1 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 18.32g | Prot: 70.25g | Carbs: 107.00g.
Breakfast: Putih Telur Matang, Kacang Merah, Keripik Singkong. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tape Singkong. more...
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Losing 0.4 kg a Week
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clarissaju's Weight History
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