Weigh In record (no journal entry) for 09 March 2019
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65.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 91.33g | Prot: 160.05g | Carbs: 23.39g.
Breakfast: Грецкие Орехи, Жареное Яйцо. Lunch: Азбука Вкуса Морепродукты в Соусе Песто, Семга Запеченная, Капучино. Dinner: Креветки (Вареные или на Пару). more...
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Losing 0.7 kg a Week
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Zaj4enok's Weight History
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