Weigh In record (no journal entry) for 09 March 2019
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61.6 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 37.90g | Prot: 81.46g | Carbs: 155.00g.
Breakfast: Молоко, Мюсли Итальяно. Lunch: Сухая или Твердая Салями, Сухие Макароны из Цельной Пшеницы, Сыр Италия. Dinner: Сыр Италия, Творог 5%. Snacks/Other: Орехи в Шоколаде, Сгущенка, Milka Печенье Choco Cow. more...
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Losing 0.7 kg a Week
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Marysvitska 's Weight History
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