Weigh In record (no journal entry) for 09 March 2019
|
73.9 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 79.83g | Prot: 34.00g | Carbs: 76.56g.
Breakfast: Грецкие Орехи, Канів Сыр Голландский, Вареное Яйцо, Росток Хлебцы с Пророщенного Зерна. Lunch: Селедка под Шубой, Медовик. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|