Weigh In record (no journal entry) for 09 March 2019
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100.7 kg
Lost so far: 9.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 38.72g | Prot: 26.96g | Carbs: 122.43g.
Breakfast: Муравейник, Картофельное Пюре, Куриное Филе с Сыром. Lunch: Зефир. Dinner: Ананас. more...
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Gaining 2.8 kg a Week
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