Weigh In record (no journal entry) for 09 March 2019
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66.5 kg
Lost so far: 10 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 87.12g | Prot: 145.98g | Carbs: 70.55g.
Breakfast: Cappuccino, Vorarlberg Milch Ländle Milch Leichtmilch, Myprotein Impact Whey Isolate, Banane, SPAR Haferflocken. Lunch: Dijonsenf, Natur Pur Bio-Weisswürstel. Dinner: Myprotein Impact Whey Protein , Arla Skyr Natur , Milfina Magertopfen, Myvegan Organic Cacao Nibs, Manchego, Schwarze Oliven, Roastbeef (Nur mager gegessen), Artischockenherzen in Öl. Snacks/Other: Myprotein Impact Whey Protein , Parmaschinken, Roastbeef (Nur mager gegessen), SPAR Österreichischer Magertopfen, Myvegan Organic Cacao Nibs. more...
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Losing 2.1 kg a Week
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angelinchen762's Weight History
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