indiana12's Journal, 08 Mar 19


View Diet Calendar, 08 March 2019:
2195 kcal Fat: 108.89g | Prot: 121.65g | Carbs: 181.84g.   Breakfast: Golden Toast Butter Toast, Kaffee ☕️ - ohne, Gut & Günstig Quark 40%, Marmelade. Lunch: Rührei, Kaffee ☕️ - ohne, Golden Toast Butter Toast, Ja! Fleischwurst, Mischkornbrot. Dinner: Zucker, Espresso, KFC Hähnchenteile (2), Kartoffelpüree. Snacks/Other: Haribo Cola Fläschchen, Ritter Sport Macadamia, Zucker, Milka Zarte Pralinés, Espresso. more...
2581 kcal Exercise: Sitting - 4 hours, Home Training - 15 minutes, Laufen - 10km/h - 6m/km - 24 minutes, Resting - 11 hours and 21 minutes, Sleeping - 8 hours. more...

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