thore72's Journal, 08 Mar 19

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84.9 kg Lost so far: 11.1 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:
1454 kcal Fat: 11.70g | Prot: 68.37g | Carbs: 123.24g.   Breakfast: Wasa Mjölk, Dulano Gourmet Rohschinken, Hengstenberg Cocktail-Tomaten. Lunch: Lidl Freschona Prinzessbohnen, Culinea Hähnchen Geschnetzeltes. Snacks/Other: Oettinger Pils. more...
Losing 2.1 kg a Week

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thore72's Weight History


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