Weigh In record (no journal entry) for 08 March 2019
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56.3 kg
Lost so far: 3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 28.08g | Prot: 23.75g | Carbs: 133.24g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Белый Хлеб, Борщ Украинский. Snacks/Other: Nestle Twix, Картошка Печеная, Бутерброд с Колбасой. more...
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Losing 0.2 kg a Week
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