Weigh In record (no journal entry) for 08 March 2019
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82.9 kg
Lost so far: 9.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 31.95g | Prot: 27.96g | Carbs: 120.79g.
Breakfast: Edeka Deli Granatapfelkerne, Ananas, Innocent Orangensaft, Tamara Erdbeer Konfitüre Extra, Tamara Erdbeer Konfitüre Extra, Kerrygold Extra Ungesalzen, Coppenrath & Wiese Weizenbrötchen, Kaffee mit Milch. Lunch: Gut & Günstig Natürliches Mineralwasser Medium, Homann Kartoffelsalat in Essig & Öl, Wiener Schnitzel. more...
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Losing 1.8 kg a Week
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sundhinegirly's Weight History
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