Weigh In record (no journal entry) for 08 March 2019
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87.4 kg
Lost so far: 18.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 93.06g | Prot: 72.73g | Carbs: 12.78g.
Breakfast: Nueces, Banana, Dr Cacao Cacao en Polvo, Crema de Leche. Lunch: Tomates, Cebollas Verdes y Tiernas (Únciamente la Parte Superior), Pennisi Caballa en Aceite, La Serenísima Queso en Fetas Danbo, Palta. more...
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Losing 2.8 kg a Week
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rafamicro's Weight History
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