Snuffyrs's Journal, 08 Mar 19

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Weigh In record (no journal entry) for 08 March 2019

141.9 kg Lost so far: 0 kg. Still to go: 51.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:

1625 kcal

Fat: 73.93g | Prot: 78.28g | Carbs: 155.94g. Breakfast: Coffee-Mate Natural Bliss Cinnamon Cream Coffee Creamer, Thomas' Whole Wheat English Muffin, Egg White , Egg. Lunch: First Watch Eggs Benedict - Florentine. Dinner: White Clam Sauce, Mueller's Linguine Pasta. more...

3770 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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Snuffyrs's Journal, 08 Mar 19

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Snuffyrs's Weight History