Weigh In record (no journal entry) for 08 March 2019
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62.8 kg
Lost so far: 12.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 36.34g | Prot: 35.04g | Carbs: 148.09g.
Breakfast: Weider Casein, Гречка Отварная. Lunch: Помело, Грейпфрут, Жареная Картошка. more...
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Gaining 0.2 kg a Week
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