Weigh In record (no journal entry) for 08 March 2019
|
68.5 kg
Lost so far: 19.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1794 kcal
|
Fat: 131.79g | Prot: 76.93g | Carbs: 69.92g.
Breakfast: Ovo, Holandês Queijo Prato. Lunch: Holandês Queijo Prato, Ovo (Inteiro). Dinner: Milka Alpine Milk, Polenghi Requeijão Sabor Cheddar, Pão sírio vegano lowcarb. Snacks/Other: Hippo Bolo Hippo Cacau sem Gluten. more...
|
Gaining 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linnezinha's Weight History
|