Weigh In record (no journal entry) for 08 March 2019
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63.8 kg
Lost so far: 12.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2909 kcal
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Fat: 111.49g | Prot: 89.20g | Carbs: 391.86g.
Breakfast: Milfina Kondensmilch 10%, Kaffee, Rama Rama mit Butter, Leerdammer Caractère, Nutella Nutella, Dinkelbrötchen. Lunch: Cappuccino, Call A Pizza Chef Salat. Dinner: Rama Rama mit Buttermilch, Abraham Knochenschinken, Leerdammer Caractère, Möhrenbrot, Langnese Cremissimo. more...
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Losing 2.8 kg a Week
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kleene2309's Weight History
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