Weigh In record (no journal entry) for 08 March 2019
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 53.81g | Prot: 72.83g | Carbs: 165.70g.
Breakfast: Boiled Sweetpotato (with Peel), Pineapple. Lunch: Fried Tofu , Cooked Spinach (from Fresh), Cooked Tuna, Tropicana Slim Beras Merah. Dinner: Finna Food Sambal Terasi Uleg, Olive Oil, Bimoli Minyak Goreng, Chicken Drumstick, Chicken Thigh, Cooked Greens (from Fresh), Tropicana Slim Beras Merah. Snacks/Other: Superindo Kerupuk Kemplang Panggang, Sinti Bumbu Pecel, Siomay, Pineapple, Boiled Sweetpotato (with Peel). more...
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Losing 0.6 kg a Week
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kikiputeri's Weight History
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