Weigh In record (no journal entry) for 08 March 2019
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110.8 kg
Lost so far: 39.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 75.36g | Prot: 107.44g | Carbs: 62.29g.
Breakfast: Aldi Bio Eier. Lunch: Rote Paprika, Ja! Lachsfilets, Uncle Ben's Spitzen-Langkorn-Reis (20 Minuten). Dinner: Reinert Schinken Nuggetz Extra Mager, Aldi Bio Eier. Snacks/Other: Aldi Bio Eier. more...
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Losing 4.2 kg a Week
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criessin's Weight History
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