Weigh In record (no journal entry) for 08 March 2019
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70.6 kg
Lost so far: 3.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 86.16g | Prot: 128.68g | Carbs: 82.29g.
Breakfast: Fitline Joghurt mit 1,5 % Milch, Kaffee, Bio Chia Samen, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Fitline Activize. Lunch: Edeka Heidelbeeren, Champignons, Beste Ernte Rote Beete, Fitline Basic, Fitline Activize, Fitline Restorate, Hähnchenbrustfilet, Olivenöl, Chicoree. Dinner: Fitline Restorate, Fischer Stolz Norwegisches Lachsfilet mit Haut. Snacks/Other: Cappuccino, Latte Macchiato. more...
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Gaining 2.1 kg a Week
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isalou123's Weight History
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