Weigh In record (no journal entry) for 08 March 2019
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48.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 36.08g | Prot: 44.86g | Carbs: 123.48g.
Breakfast: AH Zoete Peerpartjes, Optimel Griekse Stijl Yoghurt Kers, Jumbo Griekse Yoghurt 0,1%. Lunch: AH Kaneelpoeder, Slagroom, Appel, Pannenkoeken. Dinner: AH Maaltijdsalade Kip Ketjap. Snacks/Other: Appel. more...
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Gaining 0.6 kg a Week
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ilsevdven1's Weight History
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