Weigh In record (no journal entry) for 08 March 2019
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62.2 kg
Lost so far: 4.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 22.70g | Prot: 22.69g | Carbs: 47.35g.
Breakfast: Alnatura Erdnuss Mus, Banane, Äpfel, Alnatura Sojaflocken, DM Leinsamen Geschrotet, Alnatura Haferflocken. more...
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Losing 5.6 kg a Week
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