Weigh In record (no journal entry) for 08 March 2019
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73.7 kg
Lost so far: 20.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2327 kcal
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Fat: 94.60g | Prot: 56.40g | Carbs: 316.56g.
Breakfast: Pakastemansikat, Valio Eila Laktoositon Rasvaton Maitojuoma, Myllyn Paras Kauralese, Tee (Haudutettu). Lunch: Lanttu, Tuorekurkku (Kuorineen), Flora Laktoositon Margariini, Vaasan Ruispalat. Dinner: Popcorn. Snacks/Other: Ben & Jerry's Spice & All Things n.Ice. more...
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Losing 1.3 kg a Week
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