A123nja's Journal, 08 Mar 19

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Yes

85.7 kg Lost so far: 22.3 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:

1146 kcal

Fat: 53.53g | Prot: 67.15g | Carbs: 97.04g. Lunch: Zucker, McDonald's Cappuccino (Groß), McDonald's McDouble Chili Cheese, McDonald's McChicken Classic. Dinner: Ei. Snacks/Other: Ricola Holunderblüten. more...

2359 kcal

Exercise: Power Walking - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

Losing 4.2 kg a Week

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A123nja's Journal, 08 Mar 19

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A123nja's Weight History