Weigh In record (no journal entry) for 21 June 2010
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63.9 kg
Lost so far: 35.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 57.95g | Prot: 45.12g | Carbs: 171.63g.
Lunch: Duke's Mayo, Honey Wheat Enriched Bread. Dinner: Fat Free French, Coleslaw, Potato, Hush Puppy, Grouper, Cheese, Tortilla Chips, Champagne Punch, Beer. Snacks/Other: Ice Cream Cake, Vanilla Sandwich Cookies (with Creme Filling), Chocolate Pudding, Strawberry Smoothie Bar. more...
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1862 kcal
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Exercise:
Swimming (slow) - 20 minutes, Driving - 2 hours and 20 minutes, Housework - 30 minutes, Sitting - 3 hours, Sleeping - 6 hours, Resting - 11 hours and 50 minutes. more...
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Losing 0.3 kg a Week
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leiaswiggett's Weight History
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