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1072 kcal
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Fat: 27.07g | Prot: 62.41g | Carbs: 148.21g.
Breakfast: Celery Juice. Lunch: Manhattan Bagel Everything Bagel, Philadelphia Regular Cream Cheese, Wellsley Farms Organic Chopped Spinach & Kale, Wellsley Farm Wellsley Farms Asian Stir Fry Vegetables, Skinless Chicken Breast. Dinner: Turmeric (Ground) , Ginger , Freshly Squeezed Orange Juice. Snacks/Other: RxBar Coconut Chocolate , Califa Farms Coconut Almond Milk Blend. more...
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 Comments
what kinda smoothie? mango or some other protein shake.....just wondering🤔☺
07 Mar 19 by member: wright2018
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Not a smoothie. I juiced organic Turmeric, Ginger, and 2 Oranges, is amazing for inflammation.
13 Mar 19 by member: lesamore
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Thanks for sharing, I have learned of turmeric and curcumin this past year and have just barely begun using it in recipes. Ginger, I've known about for awhile.....does it work for you ? Just curious.....enjoy your day.....Look forward to hearing more from you in the near future...Best of luck with your health!
13 Mar 19 by member: wright2018
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lesamore's Weight History
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