Weigh In record (no journal entry) for 07 March 2019
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97.1 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 51.58g | Prot: 5.84g | Carbs: 9.80g.
Breakfast: ACV Cocktail, Butter Beef Coffee. Lunch: Beef Broth (Home Recipe). Dinner: Butter Beef Coffee, Beef Broth (Home Recipe). Snacks/Other: ACV Cocktail. more...
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Gaining 1.6 kg a Week
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Nanofgoat's Weight History
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