Weigh In record (no journal entry) for 07 March 2019
|
65 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1740 kcal
|
Fat: 55.55g | Prot: 65.36g | Carbs: 247.88g.
Breakfast: Zimt, Banane, GutBio Bio Quinoa Gepufft, Ideal Haferflocken, Baby-Spinat, Zitronensaft, Gurke (mit Schale), Milsa Mandeldrink Ungesüßt, Kiwi. Lunch: Banane, Olivenöl, REWE Beste Wahl Braune Champignons, Gekochtes Ei, Süßkartoffel, Karotten, Spargel. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Bonduelle Kichererbsen , King's Crown Sonnenmais, Trader Joe's Rucola , DM Bio Kartoffel-Kichererbsen Püree. Snacks/Other: Trader Joe's Nuss-Variation, GutBio Bio Quinoa Gepufft, Eisblümerl Tahin. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivien_marie's Weight History
|