Weigh In record (no journal entry) for 07 March 2019
|
88.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 50.57g | Prot: 46.12g | Carbs: 172.38g.
Breakfast: Suiker, Koffie, Aldi Tonijnsalade (30g), Jumbo Luchtige Crackers Naturel, Lidl Saksische Leverworst. Lunch: AH Goudse Kaas Jong Belegen 48+, Tomaten, Gebakken Ei, Lidl Witte Bollen. Dinner: Mayonaise, AH Party Mix. Snacks/Other: Koffie, Suiker. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissKippetje's Weight History
|