Weigh In record (no journal entry) for 07 March 2019
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55.2 kg
Lost so far: 2.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 47.59g | Prot: 65.36g | Carbs: 145.84g.
Breakfast: Crastan Orzo Solubile, Succo di Limone, Fior di Natura Bevanda alla Soia, Aia Albume d'uovo Pastorizzato, Belbake Farina Integrale. Lunch: Vino Rosso da Tavola, Mele Fuji, Olio Extra Vergine di Oliva, Merluzzo del Pacifico, Zucchine Cotte, Carote, Barilla Pasta, Lenticchie Cotte. Dinner: Pane tipo Rosetta, Coop Mozzarella, Melanzana, Carote, Piselli (Surgelati), Noci, Vino Rosso da Tavola. Snacks/Other: Sondey Gallette di Riso, Pompadour Tisana Zenzero e Limone. more...
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Losing 2.8 kg a Week
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mmarrissa's Weight History
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