SeiN_MaulwurF's Journal, 07 Mar 19

Nu geht doch 😊
64.4 kg Lost so far: 10.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:
1262 kcal Fat: 36.36g | Prot: 45.83g | Carbs: 197.07g.   Breakfast: Kellogg's Special K Classic, Nutella Nutella, Popp Geflügelsalat, Roggenbrötchen. Lunch: Pomelo, Ja! Hähnchenbrustfilet, Roggenbrötchen. Dinner: Wassermelone, Sugarland Frucht-Kaubonbons, Omelett, Gemüse. Snacks/Other: Landbäckerei Weizenmischbrot, Kinder Schoko-Bons, Lebkuchen. more...
Losing 0.7 kg a Week



     
 

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SeiN_MaulwurF's Weight History


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