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Hobbitti
Journal
07 Mar 19
Hobbitti's Journal, 07 Mar 19
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Weigh In record (no journal entry) for 07 March 2019
73.1 kg
Lost so far:
40.6 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2019:
997 kcal
Fat: 26.67g | Prot: 60.81g | Carbs: 125.40g.
Breakfast:
Vihreä Tee, Fazer Alku Voima Vehnänalkio, Pakkasmarja Mansikka, Cambridge Puuro Original.
Lunch:
Atria Lihapyörykät, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat).
Dinner:
Cambridge Cranberry Flavoured Crunch Bar.
Snacks/Other:
Vihreä Tee, Mandariini, Polarica Smoothie Mix, Cambridge Vaniljanmakuinen Pirtelö.
more...
2344 kcal
Exercise:
Bathing - 10 minutes, Standing - 1 hour, Apple Health - 22 hours and 50 minutes.
more...
Losing 0.2 kg a Week
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Hobbitti's Weight History
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