Weigh In record (no journal entry) for 06 March 2019
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53.5 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 69.37g | Prot: 39.88g | Carbs: 132.19g.
Breakfast: Кофе с Молоком, Кофе с Сахаром, Хлеб Черный, Яичница. Lunch: Обычные Блины, Lay's Чипсы. more...
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Losing 2.1 kg a Week
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Shaman_ka's Weight History
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