karenhaley's Journal, 06 Mar 19

Hungry this morning - bulletproof coffee and bar at 9:30 - Bar has 14 carbs but subtract Probiotics (chicory) for a net of 9 carsb.... not sure about that but trying not to go over a total of 30 .

View Diet Calendar, 06 March 2019:
1211 kcal Fat: 108.89g | Prot: 41.35g | Carbs: 21.00g.   Breakfast: Bulletproof Collagen Protein Bar Chocolate Chip Cookie Dough, Bulletproof Upgraded MCT Oil, Heavy Cream, Coffee, Butter. Lunch: Baken-ets Traditional Fried Pork Skins. Dinner: Heavy Cream, Butter (Salted), Kids My Keto Keto Cocoa, Publix Muenster Cheese. more...

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karenhaley's Weight History


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