Weigh In record (no journal entry) for 06 March 2019
|
74.6 kg
Lost so far: 8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
980 kcal
|
Fat: 37.08g | Prot: 46.31g | Carbs: 114.64g.
Breakfast: Kaffee mit Milch, Banane, Alesto Paranusskerne. Lunch: WellMix Diätdrink, DM Bio Chiasamen, Haferflocken, Banane. Dinner: WellMix Diätdrink. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GabriAndre's Weight History
|