Weigh In record (no journal entry) for 06 March 2019
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69.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 6.97g | Prot: 33.50g | Carbs: 62.32g.
Breakfast: Café, Ameixas, Banana Prata. Lunch: Subway Tomate, Feijão Preto Cozido, Arroz Branco (Cozido), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Morangos. more...
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Losing 3.9 kg a Week
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Elisangela Piamolini's Weight History
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