Weigh In record (no journal entry) for 06 March 2019
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94.2 kg
Lost so far: 6.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 57.67g | Prot: 57.87g | Carbs: 205.89g.
Breakfast: Milch 1,5%, Lätta Lätta & Butter, Aldi Bäckerbrötchen, Espresso, Marmelade. Lunch: Kokosmilch, Weißer Reis (Langkorn, Gekocht), Asia Green Garden Puten-Curry. Dinner: Chivers Lemon Curd, Brioche, Ja! Delikatess Kochschinken, Salami, Lätta Lätta & Butter, Kamps Roggenbrötchen. Snacks/Other: Danone Dany Sahne Dunkle Schokolade, Zucker. more...
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2849 kcal
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Exercise:
Sleeping - 8 hours, Resting - 13 hours, Apple Health - 3 hours. more...
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Losing 0.1 kg a Week
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Mary1979!'s Weight History
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