Weigh In record (no journal entry) for 06 March 2019
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78.5 kg
Lost so far: 5.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 53.39g | Prot: 40.84g | Carbs: 218.52g.
Breakfast: MyProtein Cacao Nibs, Kellogg's Cereales Corn Flakes, Hacendado Leche Desnatada sin Lactosa. Lunch: Brownie aguacate, Hacendado Empanada de Atún. Dinner: Hacendado Brócoli Congelado, Hacendado Empanadillas de Atún. Snacks/Other: Chucherías, Brownie aguacate. more...
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Losing 4.2 kg a Week
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wondercris's Weight History
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