moniwalzi's Journal, 06 Mar 19

Weigh In record (no journal entry) for 06 March 2019
151.7 kg Lost so far: 18.2 kg.    Still to go: 51.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2019:
1648 kcal Fat: 84.01g | Prot: 93.26g | Carbs: 125.10g.   Breakfast: Milch (Vollmilch), Natreen Pflaumenmus, Gutes Land Frischkäse Pur, Leichter Genuss Leichte Scheiben, Wasa Knäckebrot Vollkorn. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Sauce Königsberger Kloppse, Königsberger Kloppse. Snacks/Other: Milch (Vollmilch). more...
Losing 0.7 kg a Week

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moniwalzi's Weight History


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